Talking Therapy​ (counselling)
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We use a combination of different theoretical models to suit each persons needs, including person-centred and cognitive behavioural skills.
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Counselling is not about giving advice but will be able to provide relevant information, if required, for you to make your own choices.
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Sometimes it is what we feel we OUGHT to be that is holding us back from being who we WANT to be.
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What happens if you want to try counselling?
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You can contact us via the email above
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We can agree to meet at a mutually convenient time to discuss your needs.
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If you want to continue you will be provided with a contract that covers:
- confidentiality - boundaries - agreed fees
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Sessions are usually held weekly or fortnightly.
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Any person under the age of 16 years old must have written parental permission.
Costs
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1:1 intervention £75 per session
We can offer you help through areas of personal concern, such as :
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Domestic Violence
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Relationship Problems
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Abuse
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Bereavement / Loss
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Stress
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Sexual Violence
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Exam stress
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Self Harm
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Depression
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Anxiety
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Bullying
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Anger
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Self-Esteem
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Family Problems (Divorce/Separation)